themselves through our nails, the common problems and changes we see in our fingernails
and toenails are minor- and usually preventable or treatable. Here are a few of the most
commonly seen nail problems, along with what they mean and what can be done.
Fungus
Fungal infections are one of the most common nail problems seen by dermatologists. The
nail may also be thick, misshapen or about to fall apart. It may be painful and in severe
cases, the nail plate may start to lift away from the skin altogether.
As for treatment, you should see your dermatologist or physician. They may be able to help
you trim the nail, if needed .There are creams, solutions and oral medications that may be
prescribed for you. While a fungal infection is being treated, take precautions so as not to
spread the infection to other nails, or to other people.
White spot
If you bump your finger, for example, on a table... you may not even realize you've done it,
and it may not hurt or show any sign of injury. But the new, developing nail cells underneath
that skin could have been ever-so-slightly damaged by that bump, and as it grows out, it will
have a small white spot where that 'trauma' occurred. It's part of the nail plate, so it will grow
out with the nail, from the cuticle out to the edge, until finally it will grow completely out and
be gone.
There's no treatment for these spots, as they don't cause problems and simply grow out with
the nail. They're very common and mean nothing other than the finger was bumped or
injured at some point. These spots will stay white- if you see any other discoloration, see a
doctor as that's not leuconychia.
Hang Nails
In most cases, a hang nail occurs when the skin around the nail- which may be at the bottom
near the cuticle, or at the sides- becomes dry and then tears or splits. Hang nails may be
caused by dryness, accidentally cutting the cuticle or skin, injury, or even nail biting. It will
occur more often in people who wash their hands often through the day, especially if they're
not applying lotion afterwards.
To prevent hang nails, keep the skin around your nails moisturized with lotion or hand/nail
cream. If you wash your hands often, reapply lotion. Also, drink your 8-10 glasses of water
each day, as keeping your skin hydrated from the inside will help it be stronger on the
outside.
Ingrown Nails
Ingrown nails may be caused- or made worse- by cutting toenails too short, wearing shoes
that are too tight, or even certain digestive problems.
In more minor cases, there are some things you can do at home to treat ingrown nails. One
tip is to soak the feet in warm salt water, dry with a towel, apply antiseptic cream and cover
with a bandage. or soaking and cleaning the toe with sanitizer or antiseptic. To prevent
ingrown nails make sure your socks, tights or pantyhose aren't too tight around the toes, either. When trimming the toenails, keep the nail of the big toe a bit longer- especially the
corners. The longer the nail is, the more difficult it is for it to cut back into the toe.
Overall, make efforts to keep your hands and feet sanitized, moisturized and well-groomed...
not only for looks, but also for our health.
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